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Spinach and egg breakfast wraps

Scrambled eggs and spinach tucked into warm tortillas. Oh double yum.

20 minutes estimated for the original recipe · 2 servings

Breakfastvegetarian

Quantities adjust for 1–8 people. For larger portions, use a larger pan or cook in batches; allow extra time. For partial cans, measure that fraction of the contents. Season to taste.

What you’ll need

“In pantry” checks names, not available quantities. Edit your pantry.

  • eggs4 large
  • spinach2 cups
  • flour tortillas2 medium
  • cheddar¼ cup grated, vegetarian rennet
  • olive oil2 tsp
  • black pepper⅛ tsp

Water is not counted as a pantry ingredient. Dietary labels refer to the specified ingredients; check packaged products for allergens and suitability.

Let’s cook

  1. Beat eggs and pepper. Warm the tortillas according to the package and cover to keep soft.
  2. Heat oil in a nonstick skillet over medium heat. Add spinach and stir until wilted, about 2 minutes.
  3. Reduce to medium-low heat and add eggs. Stir gently until fully set with no runny liquid and the mixture reaches 160°F (71°C).
  4. Divide the egg mixture and cheddar among tortillas. Fold in the sides, roll up and serve.

An original recipe, kitchen-tested. Times are estimates and depend on your equipment and preparation pace.

FoodSafety.gov cooking temperature guide

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