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Quick egg and vegetable fried rice

A one-pan lunch that puts properly chilled cooked rice to work.

20 minutes estimated for the original recipe · 2 servings

Lunchvegetarian

Quantities adjust for 1–8 people. For larger portions, use a larger pan or cook in batches; allow extra time. For partial cans, measure that fraction of the contents. Season to taste.

What you’ll need

“In pantry” checks names, not available quantities. Edit your pantry.

  • cooked rice2 cups, promptly refrigerated and chilled
  • eggs2 large
  • frozen mixed vegetables1 cup
  • soy sauce1 tbsp
  • vegetable oil1 tbsp
  • garlic1 clove, minced

Water is not counted as a pantry ingredient. Dietary labels refer to the specified ingredients; check packaged products for allergens and suitability.

Let’s cook

  1. Beat the eggs. Heat half the oil in a large skillet over medium heat and scramble the eggs until fully set. Transfer to a clean plate.
  2. Add remaining oil, vegetables and garlic to the skillet. Cook for 4–5 minutes, stirring, until the vegetables are hot.
  3. Add rice and soy sauce. Break up clumps and stir-fry for 4–6 minutes until evenly hot.
  4. Return eggs to the pan. Stir until the entire dish reaches 165°F (74°C), then serve immediately.

An original recipe, kitchen-tested. Times are estimates and depend on your equipment and preparation pace.

FoodSafety.gov cooking temperature guide

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